Bipolar Disorder
Learn about its characteristic shifts in mood and energy.
How to Understand When Your Symptoms Could Be Signs of Bipolar Disorder
Some ups and downs can be serious and debilitating.
What to Expect During a Bipolar Disorder Diagnosis
Learning about the process can make it less scary.
Understanding Bipolar Disorder Treatment, From Therapy to Medications
The right plan can make all the difference.
I Thought My Energy Surges and Dips Were Normal. I Actually Had Bipolar II
“I felt so powerful during those high periods, like a god.”
The Challenge and Power of Accepting Your Mental Health Diagnosis
You may need to grieve the loss of who you were before—and reimagine who you can be.
Mental health
Why Selena Gomez Avoids Her Bedroom During a Bad Mental Health Day
She says understanding her bipolar disorder triggers helps her live more “freely.”
The Common Bipolar I Trigger a Lot of People Miss, According to a Psychiatrist
When your regular routine is thrown out of whack, symptoms can creep up on you.
What to Do If You Think Your Bipolar Meds Are Making You Feel Worse
You don’t have to “just deal” with side effects.
3 Ways to Care for Yourself in a Bipolar Depressive Period
When you can barely get out of bed, take things one teeny step at a time.
How a Steady Routine Can Make Mood Swings With Bipolar Disorder Less Intense
Therapists share three impactful—but manageable—daily habits to try.
A Therapist Shares Their Top Tip for Better Sleep If You Have Bipolar Disorder
This small change in your routine can make a big difference in your mood.
The Red Flags That Led 3 People To Their Bipolar I Diagnoses
The symptoms can be subtle at first.
How to Brace Yourself for—And Get Through—A Manic Episode
Making a plan when you’re feeling more like yourself can keep you safer and happier in the long run.
4 People With Bipolar I Share How the Right Treatment Helped Them Thrive
There’s reason to look forward to the future—just ask folks who’ve been there.
How to Talk to Someone You’re Newly Dating About Your Bipolar I Diagnosis
Talking about your mental health can be hard, but there are real benefits to being open.
6 People Share What They Wish They’d Known After Their Bipolar I Diagnosis
Don’t be scared of your condition—you’re still you.
The Idea That Untreated Bipolar I Is Good for Creativity Is a Dangerous Myth
Therapists say that seeking treatment won’t cause you to lose your spark.
How Journaling Can Help You Adjust to a Bipolar I Diagnosis
Keeping a record of your thoughts and feelings can help you both emotionally and practically.
‘It Started to Get Really Dark’: Selena Gomez Shares What Her 2018 Psychosis Episode Was Like
A new documentary about her mental health comes out tomorrow.
Selena Gomez Explains Why She Hasn’t Been on Social Media for Over 4 Years
“It has changed my life completely.”
Here’s How Starting Therapy for Depression Can Change Your Life
Finding help is a huge first step.
6 Types of Therapy to Know—And How to Tell Which Is Right for You
Read up on your options and what to expect.
41 Mental Health Apps That Can Make Life a Little Easier
There’s something for everyone.