Jenna Ryu
Jenna Ryu is a Lifestyle Writer at SELF Magazine based in New York, where she covers topics ranging from beauty to mental health to relationships. She received her B.A. in psychology and journalism at Georgetown University. Before joining SELF, she was a Wellness Reporter at USA TODAY.
When she's not busy writing or testing skin care, you can find her running, painting, or watching a horror movie.
9 Ways to Turn Down a Drink When Someone Won’t Mind Their Damn Business
You don’t owe anyone an explanation, but these excuses can help you dodge the nosy questions.
What Is ‘Retroactive Jealousy’—And How Do I Stop It From Ruining My Relationship?
It’s okay to be a little preoccupied with your partner’s ex. But how you manage those insecurities makes all the difference.
4 Derm-Approved Tips for Hydrating Dry, Cracked Heels
Sometimes achieving smooth, soft feet takes more than just exfoliating and moisturizing.
The California Wildfires Are Making the Air Toxic—Here’s How to Protect Your Health
An air quality index over 150 is bad for you...and the peak in LA was more than double that.
7 Ways to Ease Flight Anxiety, According to Experts
Recent headlines may be fueling your fears—try these tips for staying calm.
Ask a Derm
Will a Shower Oil Really Fix My Dry, Chapped Skin?
In theory, it’s a one-step solution for hydration. Here’s what a derm thinks.
Relative calm
6 Clever Ways to Take a Little Break From Your Family During the Holidays
There’s nothing wrong with wanting some alone time, even when you’re with people you love.
Is It Normal to Have Dandruff…in Your Eyebrows?
Here’s how to know whether those flaky bits are just regular dry skin…or a more chronic condition.
5 Subtle Signs You Might Actually Be in a Codependent Relationship
And how to regain your independence without having to drift apart.
You Really Can’t ‘Fix’ Other People—Here’s How to Make Peace With That
Past trauma and hurt are valid, but those aren’t excuses for treating you like crap.
How to Deal With the Super-Dry Skin Around Your Nose, According to Experts
Whatever you do, don’t peel off those little crusty bits.
Is Giving a Marriage Ultimatum in a Relationship Ever a Good Idea?
We asked a couples counselor for their honest thoughts.
Can a Hair Gloss Treatment Actually Make Your Hair Healthier?
Your split ends may look better, but truly fixing damage is another story.
7 Communication Skills Every Couple Should Master, According to Therapists
These techniques can turn a potential blowup into a moment that brings you closer.
Ask a Derm
Do Silicone Scar Sheets Actually Work?
It really depends on what kind of mark you’re dealing with.
Is Botox for Migraine Pain Worth It? We Asked 8 People for Their Honest Reviews
“I was in bed for hours 3-5 times per week. Now, I only deal with attacks once a month.”
The Best Dating Apps for Serious Relationships, Casual Fun, and Anything in Between
The secret to finding someone great—and avoiding a horror story—is picking one that aligns with your unique goals.
So You Might Be Doing Dry Shampoo Wrong, According to Dermatologists
If you’re not seeing the oil-sopping, root-refreshing results you hoped for, read this.
5 Signs You Complain Too Much—and What to Do Instead
It’s easy to get consumed with negativity without even realizing it’s happening.