meal prep
Food
Does Home Chef Deserve the Hype? Editors Dish On Its Cost, Taste, and Convenience
Delish, easy-to-follow meal kits delivered straight to your door.
By Kristin Canning and Malia Griggs
Food
Everything You Need to Start Meal Prepping (and Stick With It)
Let’s get cooking.
By Jessica Kasparian
Shopping
There Are So Many Meal Kit Options. Here Are the Ones Actually Worth Trying
Ignore the IG ads and podcast promos—these are the very best.
By Sara Coughlin, Malia Griggs, and Kristin Canning
Recipes
6 Trader Joe’s Meal Prep Hacks That’ll Get Lunch Ready, Stat
These RD-approved ideas don’t skimp on flavor—and they’ll actually keep you full.
By Caroline Tien
Food
15 Breakfast Meal Prep Recipes That Are Filling and Easy to Pack
Whether you’re trying to save time, money, or energy, we got you.
By Ashia Aubourg
Food
18 Sheet Pan Recipes That Are Absolutely Packed With Veggies
Break out of your dinner rut with these easy, delicious, and nourishing meals.
By Ashia Aubourg
Recipes
31 High-Protein Dinners That Taste Great and Keep You Full
With these ideas, you’ll be on your way to a less-hangry bedtime.
By Ashia Aubourg, Audrey Bruno, and Amy Marturana Winderl, C.P.T.
Recipes
30 Cauliflower Recipes That Even Haters Will Love
We promise you’ll find a way to appreciate this controversial veggie.
By Ashia Aubourg
Recipes
20 Broccoli Recipes That Prove It’s the Holy Grail of Vegetables
It’s cheap, accessible, healthy, and versatile.
By Ashia Aubourg
Food
The Easy Weekday Breakfast That Got Me Out of My Oatmeal Rut
No recipe, no rules, no sweat.
By Hannah Dylan Pasternak
Food
If You Can’t Stand Meal Prep, ‘Component Cooking’ Might Be Exactly What You Need
This hack comes with all of the time savings but none of the boredom.
By Audrey Bruno
I Tried a 15-Minute Meal Kit Delivery Service—Here Are My Thoughts
They nailed the classic dishes, but skimped on the vegetables.
By Ashia Aubourg
Food
I’m a Dietitian Who Got Burned Out by Cooking. Here’s How I Learned to Love It Again
Feeding yourself may look a little different—and that’s completely okay.
By Jessica Jones, M.S., R.D., C.D.E.
Food
7 Ways I Use Packaged and Processed Foods Daily as a Registered Dietitian
Quick, easy, and satisfying meals for the win.
By Shana Minei Spence, MS, RDN, CDN
Recipes
5 Easy Breakfast Recipes for Busy Mornings
Fast and delicious options for the most difficult meal of the day.
By Christine Byrne, MPH, RD
Recipes
Make-Ahead Breakfast Casserole With Sweet Potato Tots, Scallions, and Feta
Make a big egg casserole once, and have breakfast ready for days.
By Christine Byrne, MPH, RD
Food
11 Frozen Meal Delivery Services That Make Dinners Quick and Easy
For nights when there’s just too much on your plate.
By Regan Stephens and Sara Coughlin
Food
40 Instant Pot Dinners That Make Perfect Weeknight Meals
For times when you’ve got a lot going on.
By Marygrace Taylor and Amy Marturana Winderl, C.P.T.
Food
27 Freezer-Friendly Soups That Bring On the Cozy Vibes
Prep them now and your future self will thank you.
By Audrey Bruno and Caroline Tien
Recipes
Sheet Pan Peanut Butter Tofu With Sliced Cabbage Salad
Because cabbage is tougher than lettuce, it's actually perfect for big batch salads.
By Christine Byrne, MPH, RD