Oral Health
Everything you need to become your dentist’s favorite.
How to Keep Your Teeth Healthy, Even If You Don’t Have Insurance
You don’t have to cut out sugar—but it might be time to get way more into flossing.
By Drew Schwartz
The Biggest Red Flags to Watch Out For at the Dentist
If they push cosmetic treatments you didn’t ask for or they’re cagey about costs, run.
By Jenna Ryu
How Bad Is It to Borrow My Partner’s Toothbrush From Time to Time?
Experts say it’s actually really different—and way riskier—than swapping spit.
By Jenna Ryu
How to Get Rid of a Canker Sore When It’s Ruining Your Life
Before desperately trying the first remedy you find on Reddit, read this.
By Jenna Ryu and Amy Marturana Winderl, C.P.T.Medically reviewed by Mathew Devine, DO
Here’s How Long You Should Wait to Brush Your Teeth After Your Morning Coffee
You might want to combat bad breath right away—but tweaking your routine could be worth it.
By Maggie O'Neill
We Asked Dental Experts If Toothpaste Tablets Are Worth Trying
They’re trendy, but are they actually good for your teeth?
By Sarah Madaus
15 Electric Toothbrushes That Do So Much More Than Your Manual
With cool features like timers, pressure sensors, whitening modes, and more.
15 slides
By Malia Griggs
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
Some Colgate Products Have Been Recalled After Being Improperly Stored
The items were sold at Family Dollar stores in 11 states.
By Maggie O'Neill
Yes, Your TMJ Could Be Triggering Migraine Attacks
Jaw pain and headaches are strongly connected—here’s how to find relief.
By Sara Gaynes LevyMedically reviewed by Alina Masters-Israilov, MD
The Herpes Symptom Many People Miss
Here’s what everyone gets wrong about cold sores.
By Zahra Thompson and Korin MillerMedically reviewed by Mary Jane Minkin, MD
10 Subtle Signs of Type 2 Diabetes You Shouldn’t Ignore
The symptoms aren’t always obvious.
By Elizabeth Millard, CPT, RYTMedically reviewed by Ricardo Correa, MD
15 Best Whitening Strips and Kits in 2021, According to Dentists
The key to whitening teeth, whether using a kit or toothpaste, is consistency.
15 slides
By Sarah Jacoby and Malia Griggs
15 Best Whitening Toothpastes to Brighten Your Smile Without Even Trying
All you have to do is brush.
15 slides
By Anna Borges
6 Ways to Care for Your Diabetes During the Pandemic
It may be time to have some important tests.
By Jennifer Larson
Food
More Than 760,000 Pounds of Hot Pockets Were Recalled for Possibly Containing Glass Pieces
Four customers found “extraneous material."
By Carolyn L. Todd
7 Tips to Help You Decide Whether You Should Keep Your Doctor’s Appointment Right Now
There's a lot to consider.
By Sheila Eldred
Why Am I Grinding My Teeth So Much—And How Can I Make It Stop?!
Let’s talk about anxiety showing up in your jaw.
By Carolyn Kylstra
Jeannie Mai Was Hospitalized and Forced to Leave DWTS After Epiglottitis Diagnosis
The condition is rare but can be life-threatening.
By Sarah Jacoby
What to Look for When Buying an Electric Toothbrush
Tips from the pros, because your teeth deserve it.
By Claire Gillespie