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Recipes

These High-Protein Pumpkin Pancakes Are the Perfect Fall Breakfast

They’re delightfully autumnal and will help you stay full until lunch.

This Chia Pudding Hack Gets You a Fiber-Rich Breakfast in 5 Minutes

It has more than 400,000 views on TikTok—and rightfully so.

6 Trader Joe’s Meal Prep Hacks That’ll Get Lunch Ready, Stat

These RD-approved ideas don’t skimp on flavor—and they’ll actually keep you full.

10 Quick and Satisfying Weekday Breakfasts SELF Editors Actually Make

They taste great, fill us up, and don’t make us late for work.