Technology
3 Qualities to Look for When Shopping for Workout Headphones
Audio and fitness experts break it down.
I Tried Apple’s New Motion Sickness Feature and Risked Puking So You Don’t Have To
It’s called Vehicle Motion Cues, and here’s how it works in theory—and reality.
8 Smartwatches to Support Your Fitness Goals and Keep You Connected
We asked experts for their top picks.
Do not disturb
25 Little Ways to Have a Better Relationship With Your Phone
Post less. Try grayscale mode. And at the very least, tell those notifications to shut it.
This Single Device Has Cut My Phone Time in Half in 2024
My focus is back and better than ever.
3 Things to Do If You Can’t Resist Your Stupid Little Phone Before Bed
Might we suggest putting a rubber band around it?
The Best Fitness Trackers, According to Experts
Athletes, running coaches, swimming instructors, and more shared their top picks.
How to Use a Fitness Tracker Without Letting It Rule Your Life
The constant reminders to get more steps or burn more calories can be triggering—especially for perfectionists.
Dream screen-ario
How to Scroll, Text, and Stream Before Bed and Not Ruin Your Sleep
Getting ample light during the day can do device damage control.
SELF’s Fitness Director Tested Google’s New Smartwatch—Here’s What She Thinks
It’s the first coupling of Google and Fitbit.
What to Watch on Netflix Next Time You’re Feeling Stressed
Our picks span a range of reality, drama, and even throwbacks from your childhood.
Culture
How to Stop Constantly Comparing Yourself to Other People Online
Even if you know Instagram isn’t reality, it’s a hard habit to break.
We Spent a Month Trying Fitbit’s New Smartwatch
It’s an excellent wearable with some caveats.
Apple Watch Ultra Review: A Smartwatch That Serious Athletes Will Love
Whether you’re a runner, diver, or hiker—this is the watch you’ve been waiting for.
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This New iOS 16 Feature Is a Game Changer for Anyone Who Struggles to Keep Track of Taking Their Meds
Plus, it’s an easy way for caretakers to make sure their loved ones stay healthy.
Culture
New Fitbit Wearables Are Coming—Here’s What You Should Know
The newest batch has updated features, colors, and price points.
The Best Instant Pot Deals to Shop Before Prime Day Ends
Shop this cult-favorite brand at a deep discount.
Culture
My S.O. Is Impossible to Shop for, But a Cameo Made His Christmas
Watching them react to your Cameo? Priceless.
Fitbit Will Soon Have a New Way to Potentially Detect Irregular Heartbeats
The company just received FDA clearance.
Food
This ‘Smart Mug’ Is So Elaborate, But It Changed My Mornings for the Better
Because lukewarm coffee is The Worst.