Food

Here’s when it could go into effect.

Beer, wine, and mocktails—minus the hangover.

Here’s everything you need to know about the mineral and how it affects your body.

Trending claims that they’re toxic or inflammatory are totally bunk, according to nutrition scientists.

You can still cut back on alcohol this month without eliminating all traces of it from your life.

Ignore the IG ads and podcast promos—these are the very best.

In case you needed one more reason to reach for your favorite snack.

Dietitian-approved options that’ll give your smoothies, shakes, and baked goods a boost.

Sold at stores including Walmart and Costco, the cukes have been linked to 68 illnesses so far.

Yes, the macro is important—but more of these beverages isn’t necessarily better.

The answer is more complicated than you might think.

RDs say it’s possible to craft a drink that’s suited to your palate and your nutritional goals.

The products were sold nationwide at big retailers, including Whole Foods, Trader Joe’s, and Kroger.

Even though you don’t eat the peel, you should be aware of what could be hatching on it.

Consider them helpful sidekicks to reach your daily goal.

Not a granola bar in sight.

Who’s hungry?

Odds are you’re guilty of at least one of them.

Dozens of stores and brands are on the list including Target, Kodiak Cakes, Great Value, and Publix.