SELF
9 Ways to Turn Down a Drink When Someone Won’t Mind Their Damn Business
You don’t owe anyone an explanation, but these excuses can help you dodge the nosy questions.
By Jenna Ryu
PSA: Many Household Cleaners, Wipes, and Hand Sanitizers Won’t Kill Norovirus—Here’s What Will
An infectious disease specialist shares how to stop this bug in its tracks.
By Erica Sloan
15 Hydrating Lip Balms That’ll Actually Get the Job Done
We've been slathering these on for years.
By Jessica Kasparian
168澳洲10开奖历史查询结果 168澳洲幸运十官方官网 开奖记录历史结果 Is the New Workout Plan You’ve Got to Try
Here’s everything you need to know to before you get lifting.
澳洲幸运10官网历史开奖-168澳洲幸运10官网结果记录查询记录、澳洲幸运10开奖号码开奖结果查询直播 THE LATEST
What Foods Use Red Dye No. 3—and Why Was It Just Banned?
Here’s when it could go into effect.
By Caroline Tien
The Best Water Bottles for Staying Hydrated Whenever, Wherever
Owala, Stanley, Hydroflask: Get the lowdown on the brands that are actually worth your money.
By Alexis Berger and Malia Griggs
Tinted Moisturizers Are Our Favorite Skin Care Shortcut—These Are Especially Good for Mature Skin
We found derm-approved options with huge shade ranges, silky-smooth finishes, and more.
By Sara Coughlin
We Tested Dozens of Zero-Proof Drinks—These Are the Best Money Can Buy
Beer, wine, and mocktails—minus the hangover.
By Sarah Felbin
Here’s Exactly What to Do on Leg Day, According to Top Trainers
Some smart programming will give your butt, quads, and hamstrings the challenge they need.
By Amy Marturana Winderl, C.P.T.
Yes, Fluoride in Your Drinking Water Is a Good Thing
Here’s everything you need to know about the mineral and how it affects your body.
By Caroline Tien
Trending Stories
Just a Mountain of Science to Debunk All Those Seed Oil Myths
Trending claims that they’re toxic or inflammatory are totally bunk, according to nutrition scientists.
By Erica Sloan
10 Gentle, Rosacea-Friendly Moisturizers Your Skin Will Love
Because this step is nonnegotiable, even when your skin flares.
By Jessica Kasparian
What Is ‘Retroactive Jealousy’—And How Do I Stop It From Ruining My Relationship?
It’s okay to be a little preoccupied with your partner’s ex. But how you manage those insecurities makes all the difference.
By Jenna Ryu
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Food
Does Home Chef Deserve the Hype? Editors Dish On Its Cost, Taste, and Convenience
Delish, easy-to-follow meal kits delivered straight to your door.
By Kristin Canning and Malia Griggs
No, ‘Raw Water’ Isn’t Healthier Than Tap—It Could Actually Make You Very Sick
It’s a trend microbiologists say you should definitely avoid.
By Erica Sloan
How to Help Those Affected by the California Wildfires
Over 100,000 people have been forced to evacuate so far.
By Emily Tannenbaum
Experts Agree: Your Next Running Shoes Should Be Asics—We Found the Best Pairs
Reliable everyday trainers, snappy speed sneakers, and more.
By Kristin Canning and Sara Coughlin
4 Derm-Approved Tips for Hydrating Dry, Cracked Heels
Sometimes achieving smooth, soft feet takes more than just exfoliating and moisturizing.
By Jenna Ryu
The Best Clitoral Vibrators, Whether You’re With a Partner or Flying Solo
The more, the merrier.
By Kristin Canning and Gabrielle Kassel
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
Does Walking Backwards on a Treadmill Actually Do...Anything?
Influencers tout it as the fix for knee pain—here’s what physical therapists say.
By Jenny McCoy, C.P.T.
The California Wildfires Are Making the Air Toxic—Here’s How to Protect Your Health
An air quality index over 150 is bad for you...and the peak in LA was more than double that.
By Jenna Ryu and Korin Miller
This Rare Type of Arthritis Causes Severe Back Pain and Is Often Overlooked By Doctors
It mainly affects people younger than 40 and makes your spine incredibly stiff.
By Brittany Risher
10 High-Protein Veggies That Will Make Any Salad or Side Way More Satisfying
The humble spud is no dud.
By Caroline Tien
Your Daily Habits Are Making You Achy—These PT-Approved Tools Can Help
This gear will help you get the most out of your living room workouts, WFH setup, and more.
By Sara Coughlin
Dermatologists Reveal the Best Retinol Creams and Serums Money Can Buy
Shop expert-approved favorites for every budget.
By Kristin Canning
7 Ways to Ease Flight Anxiety, According to Experts
Recent headlines may be fueling your fears—try these tips for staying calm.
By Jenna Ryu
A Haircut Can Actually Ease Your Winter Blues–Here Are 7 Celeb-Inspired Looks to Try
While a new ‘do isn’t a fix-all, therapists say it can brighten up the bleakest season.
By Grace McCarty
17 Simple Fitness Tips to Help You Get the Most Out of Your Workouts in 2025
These tiny tweaks can be game changers for your routine.
By Christa Sgobba, C.P.T.
Ask the Gynecologist
Get the answers to your biggest skin reproductive health questions
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