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Lounge set

Doing Nothing With Your Favorite People Is Really, Really Good for You

Unstructured hangs are a lost art. Here’s why we should bring them back.
Sweet streams

13 Comfort Shows That Are the Adult Equivalent of a ‘Baba’

When you’ve got nothing left to give, one of these series can soothe your soul.

How to Take Rejection Way Less Personally

The pain is real, but understanding it can stop you from spiraling.

You Really Can’t ‘Fix’ Other People—Here’s How to Make Peace With That

Past trauma and hurt are valid, but those aren’t excuses for treating you like crap.
Feeling fine

Little Ways to Make Your Everyday Life More Luxurious

These small upgrades can help you feel less stressed and more appreciative of what you have.

Shopping

All the products you need to make your life a little happier, easier, and healthier. 

9 Ways to Turn Down a Drink When Someone Won’t Mind Their Damn Business

You don’t owe anyone an explanation, but these excuses can help you dodge the nosy questions.

How to Help Those Affected by the California Wildfires

Over 100,000 people have been forced to evacuate so far.
Track changes

Olympian Tara Davis Woodhall Is Still Flying High—While Embracing Her Inner Homebody

The long jump champion talks to SELF about winning gold and making the most of her off-season.
Go big and go home

21 Ideas for a Cozy but Luxurious New Year’s Eve

If your inner party animal is in hibernation, here are some gentler routes to take.

3 Things To Do If You Really, Really Hate New Year’s Eve

2025 is coming whether you like it or not—here’s how to celebrate on your terms.
Relative calm

6 Clever Ways to Take a Little Break From Your Family During the Holidays

There’s nothing wrong with wanting some alone time, even when you’re with people you love.

Comedian Ilana Glazer Shares Her Bedtime Routine

In da clerb, we all sleep.
PTNooo

No, You Can’t Just ‘Bank’ All Your Rest During Vacations and Breaks

Experts say you need to make downtime part of your everyday life for it to work.

How the Radio City Rockettes Prepare to Dance 90-Minute Shows All Holiday Season Long

The auditions are rigorous and rehearsals are grueling…but the end result is magical.

What It’s Like to Get a Breast Cancer Diagnosis While Training for the Olympics

Here’s how track prepared Marta Pen Freitas to face this new challenge.

Need a New Mattress? Shop Our 14 Top Picks

These are the very best options for every type of sleeper.
Cover story

Keke Palmer Is Here to Help

The star's new memoir doubles as a guide to finding—and being—your true self.

Is Giving a Marriage Ultimatum in a Relationship Ever a Good Idea?

We asked a couples counselor for their honest thoughts.

How to Practice Self-Gratitude This Thanksgiving

It might seem awkward, but giving yourself praise is actually really important.

For Saweetie, Comfort Looks Like Vintage Disney and ‘Thick, Thick’ Socks

The rap hitmaker's ideal day off includes painting, a homemade meal, and cheering for her three (!!!) basketball teams.

9 People Share How They Coped With the Crushing Pain of Losing a Parent

“I reminded myself that while I wouldn’t come out of the grieving process unchanged, I would come out of it.”

Why Do I Revert Back to My Moody Teenage Self Whenever I’m Around My Family?

Old dynamics die hard—especially if you’re still treated like a kid.

Feel Like the Universe Is Sending You Signs? Blame Apophenia

Read this before you text your ex because you heard their favorite song on the radio.

Why Does Online Shopping Make Me Feel Like Absolute Crap?

We’ve all had that icky, anxious feeling after spending hours trying to find the perfect item.

Here’s What That ‘Little Treat’ Can—and Can’t—Do For You

Fancy lattes aren’t necessarily frivolous, but it's important to pay attention to your deeper needs too.