SELF

Reliable everyday trainers, snappy speed sneakers, and more.

Sometimes achieving smooth, soft feet takes more than just exfoliating and moisturizing.

The more, the merrier.

Influencers tout it as the fix for knee pain—here’s what physical therapists say.

An air quality index over 150 is bad for you...and the peak in LA was more than double that.

It mainly affects people younger than 40 and makes your spine incredibly stiff.

The humble spud is no dud.

This gear will help you get the most out of your living room workouts, WFH setup, and more.

Shop expert-approved favorites for every budget.

Recent headlines may be fueling your fears—try these tips for staying calm.

While a new ‘do isn’t a fix-all, therapists say it can brighten up the bleakest season.

These tiny tweaks can be game changers for your routine.

This type of arthritis is hard to pinpoint because of its common symptoms.

Plus, when to see a doctor if this stomach bug gets the best of you.